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Sheila’s story: Finding clarity and comfort after decades of migraines
Brain Health
For nearly two decades, Sheila woke up every day wondering how much her head would hurt and how long she’d have to push through it.An analyst by trade, Sheila spends most of her day immersed in data, audits and problem-solving....
Carlos’ story: Living life to the fullest with heart failure
Heart Health
Carlos Martinez describes himself as someone who “lives and breathes fitness and health.” He eats carefully, works out daily and even competes in fitness competitions. So when he noticed trouble breathing after a run, he shrugged it off as odd—but...
Finding freedom from back pain: Melba’s journey to reclaim her active life
Back & Neck
For years, Melba had been the kind of person who stayed busy. She exercised regularly, had a bustling social life and took full advantage of the many activities offered at her senior living community. But when back and leg pain...
Your complete guide to colon health: Everyday habits for digestive wellness
Digestive
What does your colon do?How gut bacteria supports digestionWhat you eat affects digestive health5 ways to increase daily fiber intakeEveryday habits that affect digestive healthHow digestive needs change as you agePreventive care and screenings for colon healthTaking care of your...
Small cell vs. non-small cell lung cancer: What’s the difference?
Cancer
Hearing the words “lung cancer” can be overwhelming. On top of the emotions that come with a diagnosis, you’re suddenly learning medical terms you may have never heard before. One of the first things your care team may explain is...
The long-term effects of COVID: Do you have COVID depression?
COVID-19
Long COVID can be debilitating, with long-lasting physical symptoms like fatigue and breathing difficulties for months and even years after exposure. But we're now understanding that the mental health impacts of COVID-19 can be just as serious—and often last even...
From stroke survivor to nursing student: A teen discovers her calling
Brain Health
For Katie Rangel, the final weeks of her senior year of high school were supposed to be filled with excitement: shopping for a prom dress, celebrating her impending graduation and dreaming about the future. Instead, just days before her senior...
7 warning signs of cancer in your body: When to talk to your doctor
Cancer
Cancer affects millions of people worldwide, and while the word itself can be frightening, the good news is that early detection and treatment significantly improve outcomes—which is why it’s important to pay attention to your body.As many cancer symptoms can...