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Inhale this: What does vaping do to your lungs?

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Vaping may seem like a safer alternative to smoking, but it can have serious consequences for your lungs, too. As more people—especially teens and young adults—turn to e-cigarettes, the long-term effects on lung health are becoming increasingly clear. Let’s explore...

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A meniscus tear is one of the most common knee injuries, affecting people of all ages and activity levels. Just to show you how common, approximately 850,000 meniscal surgeries are performed each year. Whether you're an...

What is AFib? Risk factors, treatment options and strategies to keep thriving

Heart Health

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An irregular heartbeat, called an arrhythmia, can make you feel like your heart flutters, pounds or beats too fast. And the most frequently diagnosed arrhythmia of all—atrial fibrillation or AFib —is becoming even more common. In AFib, the...

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Which AFib treatment is right for you?

Heart Health

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A diagnosis of atrial fibrillation (AFib) can be scary. But it’s a condition that affects millions of Americans and—thanks to advances in the field of electrophysiology—is manageable in the vast majority of cases. In fact, the question typically now...

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9 foods that help with headaches (and why they work)

Brain Health

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Paying attention to what you eat is always important, but diet plays an even bigger role when you’re not feeling well. For people living with frequent headaches or migraines, certain foods can often be a trigger for a headache...

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Living with IBD symptoms: Tips for a happier, healthier gut

Digestive

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Living with inflammatory bowel disease (IBD) can feel overwhelming, but it doesn’t mean giving up on wellness. Many people with conditions such as Crohn’s disease or ulcerative colitis find that small...

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Heart attack symptoms: Is there a difference between men and women?

Heart Health

Mar 25, 2025

Every 40 seconds, someone in the United States experiences a heart attack. While that statistic sounds scary, recognizing the signs of a heart attack can mean someone gets the urgent care they need. But many people don't realize that...

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Flu remedies at home: How to feel better...faster

Cold & Flu

Mar 18, 2025

It’s that time of year again. When the flu hits, it can leave you feeling miserable and unsure of what to do next. Understanding what to do when you have the flu, especially when it comes to finding effective flu...