Maternity tour
This interactive tour provides the expectant couple an opportunity to become familiar with labor and delivery, as well as the postpartum and nursery units.
All questions are welcomed.
Childbirth classes
In our childbirth classes, couples will learn everything they need to know to have the informed birth they desire.
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One-day childbirth class
This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the dad/ partner.
A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques.
Special procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn.
- Class includes maternity tour
- Registration fee includes partner
- Content will be covered in one 8-hour class
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Two-week childbirth class
This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the dad/ partner.
A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques.
Special procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn.
- Class includes maternity tour
- Registration fee includes partner
- Content will be split and covered in 2 separate 4-hour classes
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Three-week childbirth class
This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the dad/ partner.
A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn.
- Class includes maternity tour
- Registration fee includes partner
- This class will be 3 consecutive Mondays in a row
- Content will be split and covered in 3 separate 2.5 hour classes
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Childbirth class (online)
This class alternative is for parents who cannot attend a conventional childbirth class due to bed rest, scheduling conflicts, or time constraints. This interactive, web-based program includes animated illustrations, videos, and interactive games. The class is perfect to refresh parents that have already experienced childbirth. The validation code needed to begin the class will be e-mailed to you two to five business days after registration.
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Cesarean birth class (online)
Sometimes a planned cesarean is a necessary surgical birth option for a healthy mom and a healthy baby. Becoming informed and prepared will help you gain understanding and help you make good choices. Learn about what to expect during your hospital stay and how to have a good recovery process when you return home.
Breastfeeding classes
In-person
The two most important factors in successfully meeting your breastfeeding goals are knowledge and commitment. In this in-person class we will discuss what to expect when parenting a breastfed infant, how to prepare to breastfeed, pitfalls and "booby traps" to avoid, and where to go for support and help along the way. This class is register/pay per couple so please only register yourself. One partner is automatically allowed to attend the class with you.
Register for an in-person breastfeeding class
Online
This online class is designed for those who prefer learning in the comfort of their own home and at their own pace. This interactive program includes videos and illustrations, and provides parents with the skills that are essential to a positive breastfeeding experience. The validation code needed to begin the class will be e-mailed to you two to five business days after registration..
Newborn classes
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Fatherhood class
Preparing for fatherhood is no easy task. Men want to support their partners and new babies, but often feel lost and unsure about how to do that. This useful, informative, and entertaining class was created for men to help them find their way on this unique journey.
With a positive focus on the importance of being involved right from the start, you'll learn how to support your partner through pregnancy and birth, as well as survival tips for those first few sleep-deprived months with a newborn.
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Infant and child CPR
This non-certification class is designed specifically for parents, grandparents, and caregivers of infants and children.
Our essential hands-on practice class provides the skills and confidence to turn a life-threatening situation into a lifesaving one. Come gain the confidence, skills, and knowledge to save a child’s life.
This class is not booked by couple. Each person must register individually for a space in this class.
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Newborn care
This interactive class is designed to help new parents develop realistic expectations while learning the basics of infant care. Topics will include soothing techniques, guidelines for safe sleep, diapering, car seat safety, feeding and bathing.
Invaluable parenting tips and resources will help build your parenting skills.
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Postpartum care (webinar)
Whether you're currently expecting or just welcomed your newest addition, the early days of motherhood come with a lot of questions. We're here with the answers you need.
Our on-demand postpartum care webinar features a team of women's health experts who will cover what you should know about your changing body and caring for yourself during this next stage of life. With the right team by your side, you can feel supported and confident every step of the way.
This free webinar will answer common questions about:
- Managing postpartum body changes
- Postpartum nutrition
- Navigating relationships
- Going back to work
- Virtual care options, including pelvic floor therapy and lactation support