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Whole body wellness: The vital connection between your heart and brain health

Brain Health

Jan 27, 2025

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6 daily habits for a healthy brain and clear mind

Brain Health

Jan 22, 2025

What causes pancreatic cancer? Risk factors to know

Cancer

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Busting 4 common brain tumor myths

Brain Health

Jan 15, 2025

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Your path to back health: 4 causes of back pain and leg numbness

Back & Neck

Dec 18, 2024

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Barometric pressure headaches: When weather is a pain in the head

Brain Health

Dec 16, 2024

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Does caffeine raise blood pressure? What every coffee drinker needs to know

Heart Health

Dec 10, 2024

Back pain? 10 possible causes and what to do about it

Back & Neck

Nov 7, 2024

Up to 80% of Americans report experiencing back pain at some point during their life. Often, it’s lower back pain. However, pain can occur anywhere along the spine or the broad canvas of the back and may be caused by...

9 tips to make your colonoscopy experience easier

Digestive

Nov 7, 2024

Preparing for a colonoscopy can feel daunting, especially if it’s your first time. Whether you’ve just scheduled a colonoscopy or are thinking about it, knowing what to expect and how to prepare can make all the difference. Let’s break down...

9 ways to relieve hip pain quickly

Joint Health

Oct 31, 2024

When you’re living with hip pain that’s impacting your quality of life, you want it to go away as soon as possible. With that in mind, let’s dive into some of the most effective hip pain relief methods—from home remedies...

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How to tell the difference between cold, flu and RSV symptoms

Cold & Flu

Nov 13, 2024

We’ve all been there—sniffling, sneezing and trying to figure out whether it’s just a cold, the flu or RSV. With so many overlapping symptoms, it can be tricky to determine which virus is behind your or your family’s symptoms. But...

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Do I need a screening mammogram or a diagnostic mammogram? Your questions answered

Cancer

Oct 30, 2024

A mammogram is a great tool to check on your breast health. By providing detailed images of your breast tissue, this X-ray imaging test allows your care team to look for signs of breast cancer. And the earlier you...

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3 ways that running could protect you against breast cancer

Cancer

Oct 29, 2024

From training for a marathon to a jog around your neighborhood, running boosts your well-being in many ways—including lowering your risk for certain types of cancer. There’s growing evidence that regular exercise plays a crucial role in breast cancer...

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How to prevent migraines: 3 ways to stop headaches before they start

Brain Health

Oct 23, 2024

If you’ve ever experienced a migraine headache, you know how debilitating it can be. The throbbing, focused pain in the head—often accompanied by a sensitivity to light and sound and sometimes even dizziness and nausea—makes it nearly impossible to...

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The future of Alzheimer’s care: New treatments bringing new hope

Brain Health

Oct 14, 2024

Alzheimer’s disease, a type of dementia that causes cognitive decline, impacts millions of Americans each year. Despite this, treatment options have traditionally been limited, Although there is no cure yet, I’ve seen the field of Alzheimer’s disease research make...